Reformer Pilates
Personalised Pilates in a small group setting
Service Description
Our reformer Pilates classes use the resistance of the reformer to build strength, improve mobility and develop better body awareness. With controlled, precise movements, you'll work your whole body while improving core strength, stability and posture. With just 3-4 clients per class, you'll receive individual attention and guidance throughout your session. Suitable for all levels.
Upcoming Sessions
Cancellation Policy
TERMS AND CONDITIONS: To cancel or reschedule, please contact us at least 12 hours in advance if possible. Please arrive 5 minutes before your class, if you arrive while another class is in session, please wait outside until it has finished. Refunds will be issued if the class is cancelled by InBalance Pilates. Please make sure your cell phone is on silent or off during class. Grip socks are required to be worn for all reformer sessions. Avoid clothing with zips, studs or sharp embellishments that may damage the equipment. Please tie long hair back and remove jewellery that may catch on the equipment. INDEMNITY AND ASSUMPTION RISK: By booking and attending classes, you acknowledge that participation in exercise involves inherent risks. You Voluntarily assume all risk of injury and agree to indemnity and hold harmless inBalance Pilates, its owners and instructors from any claims arising from participation, except where caused by proven negligence.
Contact Details
45 Ridge Rd, Hillcrest, Durban, 3610, South Africa
+27826559755
pilatesmon73@gmail.com