Sculpt and Stretch
Service Description
Sculpt and stretch is a challenging low-impact strength class using moderate weights and slow controlled movements to deeply fatigue the muscles followed by a 15 minute stretch to restore mobility and release tension 💪🏼
Cancellation Policy
TERMS AND CONDITIONS: To cancel or reschedule, please contact us at least 12 hours in advance if possible. Please arrive 5 minutes before your class, if you arrive while another class is in session, please wait outside until it has finished. Refunds will be issued if the class is cancelled by InBalance Pilates. Please make sure your cell phone is on silent or off during class. INDEMNITY AND ASSUMPTION RISK: By booking and attending classes, you acknowledge that participation in exercise involves inherent risks. You Voluntarily assume all risk of injury and agree to indemnity and hold harmless inBalance Pilates, its owners and instructors from any claims arising from participation, except where caused by proven negligence.
Contact Details
45 Ridge Rd, Hillcrest, Durban, 3610, South Africa
+27826559755
pilatesmon73@gmail.com